The ÉclatDent blog
Gums : tips and guides
Gums that bleed, swell or recede are the most common oral problem after cavities, and the most ignored. These articles explain what gingivitis is, why brushing too hard damages the gum line, how tobacco masks the warning signs, and what changes after 50 or during pregnancy. The advice is practical: soft bristles, two minutes twice a day, interdental cleaning, and a dentist visit when bleeding lasts more than two weeks. None of this replaces a professional diagnosis; it helps you know when to seek one.
No article matches on this page. Press Enter to search the whole blog.
GumsStress and gums: why your gums suffer when you are under pressure
Yes — stress genuinely damages gums, along three documented paths: cortisol dampens the defences that keep plaque in check, night-time bruxism overloads the supporting tissue, and the routine...
Read the article →
GumsGum colour: what it really reveals about your oral health
Healthy gums are pale, even pink, finely stippled like orange peel, with a firm tapered edge. Bright red and swelling mean inflammation; a purplish tone points to long-standing...
Read the article →
GumsBad breath: what if it came from your gums, not your stomach?
No — chronic bad breath almost never comes from the stomach. In 85 to 90 % of cases it starts under the gum line and on the back...
Read the article →
GumsGums after 50: what changes and how to adapt to it
After 50, three things change: the gum recedes and exposes root, which is far softer than enamel; saliva flow drops — usually because of medication rather than age;...
Read the article →
GumsSugar, diabetes and gums: why the link runs both ways
It is not how much sugar you eat but how often: each intake opens a 20-to-30-minute acid window, so spacing them out protects more than cutting back. With...
Read the article →
GumsPregnancy gingivitis: why pregnancy makes your gums more fragile
Yes — bleeding gums in pregnancy are common: pregnancy gingivitis affects up to half of all pregnancies. It is not poor hygiene but an amplified hormonal response to...
Read the article →
GumsBrushing too hard: how it damages the gum and wears the gumline
No — brushing hard does not clean better. It pushes the gum back, hollows the neck of the tooth and triggers sensitivity that never reverses. The right pressure...
Read the article →
GumsVitamin C and gums: the nutrient that holds your tissues together
Vitamin C does not treat gums — it builds the collagen that holds them. Without it there is no firm tissue and no proper healing. Aim for about...
Read the article →
GumsGum problems: the complete guide (bleeding, swelling, recession)
Healthy gums are pale pink, firm and do not bleed. Pink on the brush is the first warning — never something to accept. Gingivitis reverses completely within two...
Read the article →