The ÉclatDent blog
Routine & habits : tips and guides
Good teeth are less about the product than about the routine: brushing twice a day for two minutes, cleaning between teeth, waiting after acidic foods, keeping the same rhythm on holiday or in a busy month. These articles turn that into simple habits for adults, children and families, with the small mistakes that quietly undo the effort — rinsing too much, brushing right after coffee, keeping a worn brush.
The reference guide: Oral care routine: the complete guide →
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Routine & habitsBack-to-school dental checklist: the yearly free check-up, fluoride doses by age and a routine that lasts
The free dental check-up has become a yearly appointment for ages 3 to 24: the complete back-to-school checklist — fluoride doses by age, the 2 × 2 minutes...
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Routine & habitsYellow Smile in Photos: Causes and Quick Solutions
In a photo, teeth look yellower than in the mirror because of warm light, flash, a tanned complexion or an orange lipstick, and an ivory shade is normal...
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Routine & habitsToothpaste during pregnancy: what you should know
A 1450 ppm fluoride toothpaste remains recommended during pregnancy: fluoride from brushing is not significantly absorbed and protects enamel exposed to acid nausea. What changes is the gums,...
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Routine & habitsToothpaste subscription: gimmick or good idea?
A genuinely good idea for anyone who brushes with a specific formula, alone or as a family: the tube arrives before the previous one runs out, the routine...
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Routine & habitsToothpaste subscription or single tubes: the full cost
On the listed price, the subscription wins: member price and free shipping on every delivery, versus shipping fees and emergency single-tube purchases. But the real advantage is regularity:...
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Routine & habitsToothpaste bundle: a cheaper way to build a full routine
A 100 g tube lasts about a month at two brushings a day: three tubes cover a quarter, bought cheaper than singly, with free shipping. The pack’s other...
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Routine & habitsThe Effects of Cannabis on Your Teeth: What You Need to Know
Cannabis smoke contains more tar than tobacco smoke: it yellows the enamel, dries the mouth out and raises the risk of gingivitis as well as periodontitis. Cardboard filters...
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Routine & habitsTikTok and dental trends: which ones are dangerous? 🚨🦷
Five viral trends to steer clear of: neat activated charcoal, which is abrasive to enamel, hydrogen peroxide, which irritates the gums, filing teeth down with a nail file,...
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Routine & habitsThe 5 essential accessories for perfect dental hygiene 🦷✨
Five tools round out brushing: an electric toothbrush for a steady, timed technique, a water flosser and dental floss for the gaps between teeth, a tongue scraper against...
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