The ÉclatDent blog
Routine & habits : tips and guides
Good teeth are less about the product than about the routine: brushing twice a day for two minutes, cleaning between teeth, waiting after acidic foods, keeping the same rhythm on holiday or in a busy month. These articles turn that into simple habits for adults, children and families, with the small mistakes that quietly undo the effort — rinsing too much, brushing right after coffee, keeping a worn brush.
The reference guide: Oral care routine: the complete guide →
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Routine & habitsThe Effects of Cannabis on Your Teeth: What You Need to Know
Cannabis smoke contains more tar than tobacco smoke: it yellows the enamel, dries the mouth out and raises the risk of gingivitis as well as periodontitis. Cardboard filters...
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Routine & habitsTikTok and dental trends: which ones are dangerous? 🚨🦷
Five viral trends to steer clear of: neat activated charcoal, which is abrasive to enamel, hydrogen peroxide, which irritates the gums, filing teeth down with a nail file,...
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Routine & habitsThe 5 essential accessories for perfect dental hygiene 🦷✨
Five tools round out brushing: an electric toothbrush for a steady, timed technique, a water flosser and dental floss for the gaps between teeth, a tongue scraper against...
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Routine & habitsWhy is oral hygiene essential for your overall health? 🦷💙
The mouth is not a sealed-off compartment: bacteria from inflamed gums pass into the bloodstream and have been linked to cardiovascular disease, diabetes and respiratory infections. Brushing two...
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