The ÉclatDent blog
The Smile Blog
Expert tips, routines and real results for a radiant smile.
108 articles
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GumsGingivitis: the early signs and what to do right away
Red, swollen, bleeding gums: how to recognise early gingivitis, what triggers it and the routine that can turn the situation around within two weeks.
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Brushing & brushesUV toothbrush steriliser: useful or a gimmick?
UV toothbrush steriliser: what UV-C light actually does to bacteria, the free habits that matter far more, and the few people for whom the device is worth buying.
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Routine & habitsYellow Smile in Photos: Causes and Quick Solutions
Bothered by a yellow smile in photos? The real causes (lighting, surface stains, natural shade) and quick, honest solutions to bring back the brightness.
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Whitening & stainsWhich foods help keep your teeth white naturally?
Some foods do help keep teeth white by limiting surface stains: crunchy fruit, water, dairy products. We sort fact from fiction here, without over-promising.
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Whitening & stainsPurple toothpaste: does it actually work? Honest review and how to use it
Purple toothpaste: why it seems to whiten in one minute, what colour theory really does, its limits, and what to use instead for a lasting result.
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Whitening & stainsCoffee, tea, wine, tobacco: the foods that stain teeth most
Foods that stain teeth: coffee, tea, wine, tobacco, fizzy drinks… the ranking, how the pigments take hold and the practical habits that limit the staining.
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Routine & habitsToothpaste during pregnancy: what you should know
Which toothpaste during pregnancy? An informative look at fluoride, sensitive gums, nausea and gentle habits, with medical advice still recommended.
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GumsBleeding gums when brushing: causes and daily fixes
Gums that bleed when you brush: the common causes, the mistakes to avoid, the right daily hygiene routine and the warning signs that mean seeing a dentist.
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Whitening & stainsWhite-teeth routine when you drink coffee every day
A white-teeth routine for daily coffee drinkers: what to do before, during and after your cup, which toothpaste to choose and the mistakes to avoid to limit stains.
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