The ÉclatDent blog

The Smile Blog

Expert tips, routines and real results for a radiant smile.

130 articles

Teeth Sensitive to Cold: Causes and Practical SolutionsSensitive teeth

Teeth Sensitive to Cold: Causes and Practical Solutions

Cold hurts when the dentine beneath the enamel is no longer insulated: enamel worn by acids or hard brushing, gums receding and exposing the neck of the tooth....

· 4 min read

Read the article →
Teeth whitening pen: gimmick or real solution?Whitening & stains

Teeth whitening pen: gimmick or real solution?

Mostly a gadget: the pen’s gel, applied in small amounts and quickly diluted by saliva, acts for too short a time to change the tooth’s internal shade; the...

· 6 min read

Read the article →
Whitening strips: do they work, and are they safe?Whitening & stains

Whitening strips: do they work, and are they safe?

Peroxide whitening strips really do lighten, by one to two shades in one to two weeks, with uneven results between brands. The price to pay: frequent tooth sensitivity,...

· 6 min read

Read the article →
Teeth Whitening Trays: Honest Review and Gentle Everyday AlternativesWhitening & stains

Teeth Whitening Trays: Honest Review and Gentle Everyday Alternatives

There are two kinds of tray: the dentist’s custom-made one, with a dosed gel and follow-up, really lightens the internal shade; the standard kit sold online, ill-fitting and...

· 5 min read

Read the article →
At-home or in-office whitening: an honest comparisonWhitening & stains

At-home or in-office whitening: an honest comparison

The two do not aim at the same thing: the dentist lightens the internal shade with dosed peroxide, in a few sessions, for several hundred euros; home care,...

· 4 min read

Read the article →
Hydrogen peroxide on teeth: effective but risky?Whitening & stains

Hydrogen peroxide on teeth: effective but risky?

Hydrogen peroxide really does lighten the shade of teeth: it is the molecule dentists use. But the pharmacy bottle is neither dosed nor supervised: gum burns, sensitivity, weakened...

· 5 min read

Read the article →
Pomegranate and gums: what antioxidants can do for your mouthGums

Pomegranate and gums: what antioxidants can do for your mouth

Pomegranate is rich in polyphenols, antioxidants with recognised properties, but no study proves that a pomegranate toothpaste treats the gums: it is a comfort bonus, not a treatment....

· 5 min read

Read the article →
Strawberries for Whiter Teeth: What the Science SaysWhitening & stains

Strawberries for Whiter Teeth: What the Science Says

No, or barely. The malic acid in strawberries does not lighten enamel: the slight effect you see comes from the seeds acting as an abrasive. Worse, their acidity...

· 5 min read

Read the article →
Does Turmeric Whiten Teeth? Myth or RealityWhitening & stains

Does Turmeric Whiten Teeth? Myth or Reality

No, turmeric does not whiten teeth. The effect in before/after photos comes from the powder's abrasion and an optical contrast, not from any stain-lifting action. Its pigment is...

· 6 min read

Read the article →